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Книги Danny Penman

Danny Penman - автор 1 книги. Из известных произведений можно выделить: Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World. Все книги можно читать онлайн и бесплатно скачивать на нашем портале.

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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on the t...