Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Brain management is the solution to preventing mental blocks from interfering with goal achievement. In Brainblocks, neuropsychologist Dr. Theo Tsaousides gives readers the tools to improve: Awareness: - the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) - the characteristic feelings,...
Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.
Brain management is the solution to preventing mental blocks from interfering with goal achievement. In Brainblocks, neuropsychologist Dr. Theo Tsaousides gives readers the tools to improve:
Awareness:
- the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity)
- the characteristic feelings, thoughts, and actions associated with each brainblock
- the brain functions involved in goal-oriented action
- brain glitches and how they create setbacks
- the cost of not removing brainblocks
- the best strategies to remove the blocks Engagement:
- actively search for brainblocks in their actions, thoughts, and feelings
- recognize and label each brainblock as soon as it is identified
- practice each strategy consistently until it becomes second nature
- track progress toward a goal Through these strategies the reader will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor. Книга «BRAINBLOCKS» автора TSAOUSIDES, THEO оценена посетителями КнигоГид, и её читательский рейтинг составил 0.00 из 10.
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